

Journey Highlights
In this journey...
- No gym? No problem.
- Whether you're in a hotel room, at a resort with a full gym, or squeezing in movement in an Airbnb backyard, this two-week bodyweight + band circuit guide is made for you.
- I can't tell you how often I hear, “I went on vacation and totally fell off the wagon.”
- Not this time.
- With just 20-30 minutes a day, this guide will help you stay consistent, feel strong, and stay confident—poolside and beyond.
- This isn’t about perfection. It’s about keeping a promise to yourself.
BONUS MATERIAL
DON'T FORGET THE NUTRITION
You'll also get my 5-page guide on what to order at your hotel / resort / restaurant! Healthy hacks galore - don't miss it!
- Breakfast buffet - what to grab!
- Let's talk lunch - Wings? Chicken Tenders? How to make it healthy.
- Dinner will be a blast - how to optimize the menu and leave feeling satisfied - NOT STUFFED!
- And don't forget - you got to have poolside snacks!
Real Words from Real Clients
“Katie has quite literally changed my life. I used to grab whatever was available in the fridge and didn’t understand how to build a meal...now I'm a pro!
– Lisa K.“I got so much more connected to my body than I ever expected. Working with Katie has truly changed me. Not just about how I look, but how I feel.”–
Jamie H.
© 2025