GUT STUFF - All things nutrition

Gut Health Reset Nutrition Program

Program Cost: $67 <br><br>Launch Date: October 15th, 2023<br><br>Bundle Delivery: On October 15th, you will receive your comprehensive Gut Health Reset bundle, which includes all of the below:<br>- 5-day gut health challenge<br>- Webinar on the gut / microbiome<br>- 7-day Grub and Mood journal<br>- Grocery shopping list<br>- Serving sizes<br>- How to gauge your hunger / fullness cues (stop when you are full, keep eating if you are hungry)<br>- How to build a macronutrient-balanced plate<br>- Self-reflection questions