Return to site
Return to site

myths = busted

here is a recap from our 10-week "Myth Busting" series!

Click on the lines below to dive deeper into the myths that we've tackled:

  1. Avoid carbs if you want to Lose Weight

  2. Eating eggs Will Raise Your Cholesterol

  3. Women Get Bulky by Lifting Weights

  4. Gluten-Free Foods are Healthier for Everyone

  5. Everyone Should Take Probiotics Daily

  6. Red Meat is Bad For You

  7. Detox with juice cleanses

  8. You should always shop the perimeter of the store

  9. Always choose the salad or the lowest calorie option on the menu

  10. More Sweat = More Weight Loss

Subscribe
Previous
snickers bar | 'whole food' edition
Next
cookie batter baked oats
 Return to site
strikingly iconPowered by Strikingly
Profile picture
Cancel
Cookie Use
We use cookies to improve browsing experience, security, and data collection. By accepting, you agree to the use of cookies for advertising and analytics. You can change your cookie settings at any time. Learn More
Accept all
Settings
Decline All
Cookie Settings
Necessary Cookies
These cookies enable core functionality such as security, network management, and accessibility. These cookies can’t be switched off.
Analytics Cookies
These cookies help us better understand how visitors interact with our website and help us discover errors.
Preferences Cookies
These cookies allow the website to remember choices you've made to provide enhanced functionality and personalization.
Save