Click on the lines below to dive deeper into the myths that we've tackled:
Avoid carbs if you want to Lose Weight
Eating eggs Will Raise Your Cholesterol
Women Get Bulky by Lifting Weights
Gluten-Free Foods are Healthier for Everyone
Everyone Should Take Probiotics Daily
Red Meat is Bad For You
Detox with juice cleanses
You should always shop the perimeter of the store
Always choose the salad or the lowest calorie option on the menu
More Sweat = More Weight Loss