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kitchen sink protein banana bread

so excited to share this guy - as it contains all my favorite things (cream cheese frosting, nuts, blubs, seeds, naners) ⁣🍞🥚🍌🍯🥜🍴

the ingredients

the wet

3 mashed bananas ⁣
1 tbs honey ⁣⁣(for vegan version, sub with 1 tbs maple syrup)
2 large egg whites ⁣(for vegan version, sub 2 eggs or 2 flax eggs)

2 tbs apple sauce ⁣

the dry

3 tbs Lakanto Monk Fruit Sweetener (code: KTLEO)
3/4 cup protein powder (50% Gainful custom protein powder: here)
1 cup oat flour (blended oats) ⁣(for paleo version, sub 1 cup oat flour for 3/4 cup almond flour)
dash salt, nutmeg⁣
1 tsp cinnamon ⁣
1/2 tsp baking soda ⁣

extra love

I used blueberries, pumpkin seeds, blended mixed nuts

the process

  • preheat oven to 350 and line a bread loaf pan with parchment paper .
  • mash bananas, then blend everything (except mixins) in 1 large bowl. Lightly fold in the mixins. 
  • bake 30 minutes. 
  • frost with All American Nutrition Co Cheesecake frosting (3 tbs mix + 3 tbs Greek yogurt + 3 tbs nut milk) ⁣(for vegan version, sub with any vegan frosting)
  • top with whatever you’d like! I used more mixed nuts.
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